What’s Flourish and Thrive Fitness?
Hey, I’m Chelsea, the Founder of Flourish and Thrive Fitness. I was the girl who made every excuse under the sun to skip PE lessons in school yet some how it’s a struggle to find me anywhere else other than the gym!
After suffering with an eating disorder for a decade, having low confidence and hating what the mirror showed me, in 2023 I began my own personal fitness journey and to cut a very long story short, after finding my own success and passion within the gym I trained to become a Personal Trainer, Online Coach and Pilates Instructor.
I have one mission in mind… I want to help my clients flourish and thrive to their fullest potential. Feeling their most confident selves both inside and outside of the gym!
My favourite motto : ‘If they can do it, why can’t you?’
There’s truly no better time than right now to get started. I promise there’s no massive or scary changes. I just help you make small, smarter, healthier choices, that you’ll be able to maintain over a life-time. Helping you to achieve and maintain your goals for life.
Personal Training & Online Coaching
Bespoke training that’s tailored to your goals and aspirations. On-demand support, guidance and expertise to keep you on track.
Group Pilates and Strength Training Classes
Join in the fun with our group sessions, small but lively groups of 8-12 people helping one each other push past the difficult parts to make ourselves proud!
Community Events
From our ‘Sip ‘n’ Stroll’ events to nature walks, peaceful Pilates and seasonal get-togethers, we’ve built a loving, kind and enthusiastic community of women who’re ready to welcome you to the team!
“
Thank you for our session early, I was so scared to step foot in the gym but everything is fun with you! Showing this girl who thought she couldn’t change and was stuck forever that it can be done!”
Rosie
Personal Training Client